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Grief (personified)- A Short Story

“Grief, you’re too big, too heavy, and I don’t like you,” said the woman. “You show up often and uninvited. You crowd me and weigh me down. I don’t want to feel your presence anymore. I don’t want to feel…

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Read more about the article Can you be happy when living with chronic illness?

Can you be happy when living with chronic illness?

Can you truly be happy when living with a debilitating chronic illness or health condition?The question came up when talking to a friend recently, when I had an emotional meltdown about the incapacitating, chronic ramifications of my traumatic brain injury…

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Read more about the article TBI Holiday Survival Guide

TBI Holiday Survival Guide

The holiday season is in full swing, and for those of us who live with traumatic brain injury (TBI) and other chronic health challenges, the season poses additional challenges. Here to help are some tips that I’ve learned in the…

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Read more about the article Hang in there! (what NOT to say)

Hang in there! (what NOT to say)

“Hang in there!”This is one phrase to please not ever say to me. It’s one that, unfortunately, several people have said to me even in the past month, let alone the past many years. To the average person, perhaps even…

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Read more about the article Redefining Hope: When New TBI Challenges Arise

Redefining Hope: When New TBI Challenges Arise

In 2018 I published my book, Head of Hope: A Resource & Empowerment Guide for Living & Thriving with at Traumatic Brain Injury, feeling confident that my life with a traumatic brain injury (TBI) was finally on the upswing after…

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TBI, Dysautonomia, and COVID-19 (oh my!)

Living with a traumatic brain injury (TBI) is challenging. Add a pandemic on top of that and it’s even more so, as it is for everyone on our planet as we navigate life with COVID-19. While life has changed drastically…

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About the Author

Jennifer Soames, BCSI, LMT

TBI Survivor & Advocate and
Holistic Health Professional

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