A Resource and Empowerment Guide for Living and Thriving with a Traumatic Brain Injury

written by JENNIFER SOAMES
TBI Survivor & Advocate and Holistic Health Professional

Have you experienced a traumatic brain injury (TBI), and don’t know what to do, where to turn or what can help in your recovery and life?

Do you feel hopeless, frustrated, lost and lonely? You are not alone.

Many TBI survivors struggle with invisible scars like depression, post-concussive syndrome, PTSD, anxiety, insomnia, memory and cognitive challenges and more that most of the world doesn’t understand. Navigating the road to recovery, healing and adapting can be lonely and frustrating, and without a lot of clear direction, until now.

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